BLOG

ABOUT THE BLOG

This blog was created for women and mothers.

To build connections and community.

To offer support, resources, and insights in the areas of:

MOTHERHOOD, WELLNESS, & HEALING

MOTHERHOOD

Motherhood is an adventure. Becoming a mother is a journey in itself. One that accelerates to full speed once your child arrives.

Mothers NEED support.

Here you will find resources to support you on this life altering journey that is being a mom.

Some topics related to MOTHERHOOD you will find here include:

FERTILITY, TRYING TO CONCEIVE, PREGNANCY LOSS, POSTPARTUM, PARENTING, FINDING YOUR MAMA TRIBE…AND MORE.

WELLNESS

Wellness is subjective and means different things to each person.

Here is what it means to me.

Wellness is holistic and includes practices that help you balance all the areas that make up you.

Supporting you mentally, physically, energetically, emotionally, and spiritually.

Some topics related to WELLNESS you will find here include:

YOGA, MINDFULNESS, BREATHWORK, SOUND HEALING, FENG SHUI, WHOLE 30, SELF KNOWLEDGE SYSTEMS LIKE ASTROLOGY, & HUMAN DESIGN…AND MORE.

HEALING

Wellness and healing tend to overlap. To have true wellness and contentment in life, healing needs to take place.

There are a number of healing modalities I have tried over the years and have become certified in one in particular that called to me, Breathwork and Sound Healing.

Some topics related to HEALING you will find here include:

BREATHWORK, SOUND HEALING, THE CHAKRA SYSTEM, REIKI, EMDR, SELF DISCOVERY AS A MEANS OF HEALING…AND MORE.